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Your Body and the Stars : The Zodiac As Your Wellness Guide
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388.65 грн
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Your Body and the Stars : The Zodiac As Your Wellness Guide

Код товару: ІМ-00104987

Видавництво: Beyond Words Publishing
Рік видання: 2016
Мова: Англійська
Обкладинка: М'яка
Кількість сторінок: 240
Вага: 492
ISBN: 9781582704906
Наявність ілюстрацій: Так
Формат: 187x232x13мм
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Анотація

The first book of its kind, Your Body and the Stars is a fun, practical, and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars.

Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. Your Body and the Stars is the first comprehensive reference guide to go deep into the twelve zodiac signs and the specific body region each sign represents-from your head down to your toes. You can utilize this book by identifying your birth or sun sign and by the body region that needs healing attention. Each chapter integrates a self-directed program and holistic approach to health-both your emotional or mental well-being as well as the physical health of your body. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises based on a mix of yoga, stretch and strengthening movements, and Pilates are provided for all levels.

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Your Body and the Stars : The Zodiac As Your Wellness Guide

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