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Allen Carr's Easyweigh to Lose Weight
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Allen Carr's Easyweigh to Lose Weight

Код товару: ІМ-00097316

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Автор: Allen Carr
Видавництво: Penguin Books Ltd
Рік видання: 2013
Мова: Англійська
Обкладинка: М'яка
Кількість сторінок: 224
Вага: 159
ISBN: 9780718194727
Формат: 129x198x14мм
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Анотація

Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.Lose weight without dieting, calorie-counting or using will-powerAllen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can:* Eat your favourite foods* Follow your natural instincts* Avoid guilt, remorse and other bad feelings* Avoid worrying about digestive ailments or feeling faint* Learn to re-educate your taste* Let your appetite guide your dietAllen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight.A happy reader says:'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET!

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